The day before it begins… My ‘Athletic Body’ Journey

It’s Sunday afternoon and I’m still trying to mentally prepare myself for the next 8 weeks of my life.

Tomorrow at 6AM (YES IN THE MORNING) I will start Tim’s Jasperfield’s Extreme Burntime. I have been informed that a six pack is inevitable.

So for the past two weeks I have been doing Jasperfield performance training that takes place 4 times a week on Adur Rec. I’ve lost 7lbs already and I have felt muscles I didn’t know were there. It also did this to my shoes:

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