This time last year, my friend Nick Ota took his life.
What makes the situation more painful is that no one knew about his suicidal thoughts, not even his university flatmates (whom he had been with the evening before) until he didn’t emerge from his room the next day.
It’s devastating to witness the destruction that suicide leaves behind.
With the suicide of Gary Speed announced this morning by the Football Association Wales, it is about time that men’s mental health becomes more openly discussed in our society. I had the personal honour of meeting Gary Speed, his family and close friends whilst waitressing at the Millennium Stadium at the Wales V England game in March. Continue reading “Gary Speed: a lesson to be learnt.”